Mental health
Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood.
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All by yourself? 7 Ways to curb loneliness
Ever been in a crowd or group of friends and still felt so lonely? Have you been able to enjoy...
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Ways To Embrace Self-love and Appreciate your Body
We are taught to say "thank you" to others at an early age, but how often do we thank ourselves?...
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Alcohol Withdrawal Syndrome (AWS)
Overview Alcohol withdrawal is the changes the body goes through when a person suddenly stops drinking after prolonged and heavy...
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Don’t let the fear of COVID-19 turn into stigmatization
One of the major concerns following the spread of covid-19 is the growing spate of stigmatization of people with the...
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About post traumatic stress disorder (PTSD)
A patient’s guide to PTSD Know the basics on signs and symptoms, treatment. Overview Post traumatic stress disorder is a...
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Schizophrenia
A patient’s guide to schizophrenia know the basics on symptoms, causes, risk factors , complications and more . Overview Schizophrenia...
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Facts about obsessive -compulsive disorder (OCD)
A patient’s guide to obsessive -compulsive disorder (OCD) know the basics on causes, risk factors, symptoms and treatment. Overview OCD...
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What is bipolar disorder?
A patient’s guide to bipolar disorder know the basics on causes, symptoms and complications. overview Bipolar disorder (manic depression) is a...
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Attention deficit hyperactivity disorder (ADHD)
Know the basics on causes, symptoms and treatment Overview ADHD is a mental health disorder that causes above-normal levels of...
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